anthonypannell.com

The SUV car market has really come alive over the last couple years and I’m starting to take extra notice thanks to these three players in the market.

I doubt I’ll be able to afford the price tag that comes with these beautifully designed cars but it certainly doesn’t hurt to dream, and maybe take one out for a test drive.

If I had the money however, I’d drive home the Mazda CX-9. Surprised! Well, which one would you drive home? Read & watch the below and then comment to let me know.

Audi Q5

Read more about this vehicle at carsguide.com.au or drive.com.au

BMW X6

Read more about this vehicle at carsguide.com.au or caradvice.com.au

Video review by RoadFly.com

Mazda CX-9

Read more about this vehicle at carsales.com.au

Video review by RoadFly.com

Recently, I created a logo for anthonypannell.com and then a FavIcon, see above.

I then purchased the new 3G iPhone (White) and decided I should really have my own App logo for my blog, so………

If you have an iPhone, go to Safari, type in www.anthonypannell.com, press the “+” and then press “Add to Home Screen”….then watch my little blog logo appear.

If you don’t have an iPhone you can see a pic of it here

I’ve also added some new custom ringtones to my iPhone. With the help of this simple step by step guide you’ll have your favourite ringtone in place before you know it.

Check out the largest bikini shoot record that took place down at Bondi Beach yesterday

Album and News Article

The following is from a document (can’t remember source) that helped me quit smoking.

Benefits of Quitting Smoking Once you quit smoking your body starts on a path toward full recovery

The ways your body begins to repair itself as soon as a person quits smoking follows this time line:

1. 20 minutes: Your blood pressure, heart rate and temperature of your hands and feet become normal.

2. 8 hours: Oxygen and carbon dioxide levels in your blood become normal.

3. 1 day: Your risk of heart attack begins to decrease.

4. 2 days: Your sense of smell and taste improves. Nerve endings start to re-grow. Mucus in your airways begins to break up and clear our your lungs.

5. 2 weeks to 3 months: Your circulation becomes better and breathing improves. It becomes easier to walk.

6. 1 to 9 months: Coughing, sinus congestion, shortness of breath and fatigue decrease and you have more energy.

7. 1 year: Your risk of heart disease is now less than half of what it was a year ago.

8. 5 years: Your risk of cancer of the lung, mounth, throat and esophagus are less than half-of-a-pack-a-day smoker

9. 10 years: Your risk of dying of lung cancer is now similar to non smokers. Pre-cancerous cells have been replaced.

10. 15 years: You are at no more risk of heart disease than if you never smoked.